Calories in 2 Oz of Processed Cheese with Vegetable
2 oz of processed cheese with vegetable (57 g) has 202 calories. That is 10% of a 2,000 calorie diet.
The calories come from 8 g of protein, 18 g of fat and 2 g of carbohydrates, a split of 16% protein, 80% fat and 4% carbs. For comparison, 1 oz of processed cheese with vegetable has 101 and 3 oz of processed cheese with vegetable has 303 calories. Burning 202 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Processed Cheese with Vegetable calories by serving size
Common amounts of processed cheese with vegetable with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 18 | 0.7 g | 1.6 g | 0.2 g |
| 1 cracker-size slice | 9 g | 32 | 1.3 g | 2.9 g | 0.3 g |
| 2 cracker-size slices | 18 g | 64 | 2.5 g | 5.7 g | 0.6 g |
| 1 slice | 21 g | 75 | 3 g | 6.7 g | 0.7 g |
| 1 oz | 28 g | 101 | 4 g | 9 g | 1 g |
| 2 slices | 42 g | 150 | 5.9 g | 13 g | 1.5 g |
| 1/2 cup | 57 g | 201 | 8 g | 18 g | 2 g |
| 2 oz | 57 g | 202 | 8 g | 18 g | 2 g |
| 100g | 100 g | 356 | 14 g | 32 g | 3.5 g |
| 1 cup | 113 g | 402 | 16 g | 36 g | 3.9 g |
| 4 oz | 113 g | 404 | 16 g | 36 g | 3.9 g |
Processed Cheese with Vegetable vs similar foods
Calories per 100 g compared with other dairy and cheese.
Processed Cheese with Vegetable: common questions
How many calories are in 2 oz of processed cheese with vegetable?
2 oz of processed cheese with vegetable weighs about 57 g and has 202 calories.
How much protein is in 2 oz of processed cheese with vegetable?
2 oz of processed cheese with vegetable has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 2 oz of processed cheese with vegetable?
2 oz of processed cheese with vegetable has 2 g of carbohydrates, including 0.1 g of fiber and 1.1 g of sugars.
How much processed cheese with vegetable is 100 calories?
100 calories of processed cheese with vegetable is 28 g, about 3 cracker-size slices of processed cheese with vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705771. Original description: Cheese, processed, with vegetables. Portion weights are USDA household measures.