Calories in 100g of Potato Pancakes
100g of potato pancakes (100 g) has 196 calories. That is 10% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 11 g of fat and 21 g of carbohydrates, a split of 9% protein, 49% fat and 42% carbs. For comparison, 50g of potato pancakes has 98 and 150g of potato pancakes has 294 calories. Burning 196 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Potato Pancakes calories by serving size
Common amounts of potato pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small potato pancakes | 25 g | 49 | 1.1 g | 2.7 g | 5.2 g |
| 50g | 50 g | 98 | 2.2 g | 5.4 g | 10 g |
| 2 small potato pancakes | 50 g | 98 | 2.2 g | 5.4 g | 10 g |
| 1 medium potato pancakes | 70 g | 137 | 3.1 g | 7.6 g | 14 g |
| 100g | 100 g | 196 | 4.5 g | 11 g | 21 g |
| 4 oz | 113 g | 222 | 5.1 g | 12 g | 23 g |
| 2 medium potato pancakes | 140 g | 274 | 6.3 g | 15 g | 29 g |
| 200g | 200 g | 392 | 8.9 g | 22 g | 41 g |
| 1 extra large potato pancakes | 215 g | 421 | 9.6 g | 23 g | 44 g |
| 2 extra large potato pancakes | 430 g | 843 | 19 g | 46 g | 89 g |
Potato Pancakes vs similar foods
Calories per 100 g compared with other vegetables.
Potato Pancakes: common questions
How many calories are in 100g of potato pancakes?
100g of potato pancakes weighs about 100 g and has 196 calories.
How much protein is in 100g of potato pancakes?
100g of potato pancakes has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of potato pancakes?
100g of potato pancakes has 21 g of carbohydrates, including 2.2 g of fiber and 1.1 g of sugars.
How much potato pancakes is 100 calories?
100 calories of potato pancakes is 51 g, about 1/4 extra large potato pancakes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709552. Original description: Potato pancake. Portion weights are USDA household measures.