Calories in 200g of Pork Olive Loaf
200g of pork olive loaf (200 g) has 470 calories. That is 24% of a 2,000 calorie diet.
The calories come from 24 g of protein, 33 g of fat and 18 g of carbohydrates, a split of 20% protein, 64% fat and 16% carbs. For comparison, 150g of pork olive loaf has 353 and 250g of pork olive loaf has 588 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Olive Loaf Calorie Calculator
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Pork Olive Loaf calories by serving size
Common amounts of pork olive loaf with calories and macros. Tap a row for its full nutrition page.
Pork Olive Loaf vs similar foods
Calories per 100 g compared with other meat.
Pork Olive Loaf: common questions
How many calories are in 200g of pork olive loaf?
200g of pork olive loaf weighs about 200 g and has 470 calories.
How much protein is in 200g of pork olive loaf?
200g of pork olive loaf has 24 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 200g of pork olive loaf?
200g of pork olive loaf has 18 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork olive loaf is 100 calories?
100 calories of pork olive loaf is 43 g, about 1 1/2 slices of pork olive loaf.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172926. Original description: Olive loaf, pork. Portion weights are USDA household measures.