PortionCalc

Calories in Pork Mother's Loaf

1 slice of pork mother's loaf (21 g) has 59 calories, with 2.5 g of protein, 4.7 g of fat and 1.6 g of carbohydrates. Per 100 grams, pork mother's loaf has 282 calories.

Most of the calories in pork mother's loaf come from fat (72%). Pork mother's loaf is a good source of protein, with 12 g per 100 g, high in sodium (1127 mg per 100 g) and high in saturated fat (8 g per 100 g). It has more calories per gram than 83% of the 480 meat in our database.

Pork Mother's Loaf Calorie Calculator

59cal
in 1 slice of pork mother's loaf (21 g)
Protein2.5 g17% of calories
Fat4.7 g72% of calories
Carbs1.6 g11% of calories
3% of a 2,000 calorie day

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    Pork Mother's Loaf calories by serving size

    Common amounts of pork mother's loaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice21 g592.5 g4.7 g1.6 g
    1 oz28 g803.4 g6.3 g2.1 g
    2 slices42 g1185.1 g9.4 g3.2 g
    50g50 g1416 g11 g3.8 g
    100g100 g28212 g22 g7.5 g
    4 oz113 g32014 g25 g8.5 g
    200g200 g56424 g45 g15 g

    Pork Mother's Loaf vs similar foods

    Calories per 100 g compared with other meat.

    Pork Mother's Loaf: common questions

    How many calories are in 1 slice of pork mother's loaf?

    1 slice of pork mother's loaf (21 g) has 59 calories.

    How many calories are in 100 grams of pork mother's loaf?

    100 grams of pork mother's loaf has 282 calories, 12 g of protein, 22 g of fat and 7.5 g of carbohydrates.

    How much protein is in pork mother's loaf?

    Pork mother's loaf has 12 g of protein per 100 g. 1 slice of pork mother's loaf gives you 2.5 g.

    Is pork mother's loaf high in calories?

    Pork mother's loaf has 282 calories per 100 g. It has more calories per gram than 83% of the 480 meat in our database. A 2,000 calorie day fits about 709 g of it.

    More about pork mother's loaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 172932. Original description: Mother's loaf, pork. Portion weights are USDA household measures.