PortionCalc

Calories in 500g of Pork Egg Foo Yung

500g of pork egg foo yung (500 g) has 745 calories. That is 37% of a 2,000 calorie diet.

The calories come from 66 g of protein, 41 g of fat and 24 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 300g of pork egg foo yung has 447 calories. Burning 745 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Egg Foo Yung Calorie Calculator

745cal
in 500g of pork egg foo yung (500 g)
Protein66 g36% of calories
Fat41 g51% of calories
Carbs24 g13% of calories
37% of a 2,000 calorie day

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    Pork Egg Foo Yung calories by serving size

    Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g756.6 g4.1 g2.4 g
    1 patty86 g12811 g7.1 g4.1 g
    1/2 cup88 g13012 g7.2 g4.2 g
    100g100 g14913 g8.3 g4.8 g
    4 oz113 g16915 g9.4 g5.4 g
    2 patties172 g25623 g14 g8.2 g
    1 cup175 g26123 g14 g8.4 g
    200g200 g29827 g17 g9.6 g
    500g500 g74566 g41 g24 g

    Pork Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Egg Foo Yung: common questions

    How many calories are in 500g of pork egg foo yung?

    500g of pork egg foo yung weighs about 500 g and has 745 calories.

    How much protein is in 500g of pork egg foo yung?

    500g of pork egg foo yung has 66 g of protein, which is 133% of the 50 g Daily Value.

    How many carbs are in 500g of pork egg foo yung?

    500g of pork egg foo yung has 24 g of carbohydrates, including 1.5 g of fiber and 15 g of sugars.

    How much pork egg foo yung is 100 calories?

    100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.

    More about pork egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.