PortionCalc

Calories in 200g of Pork Egg Foo Yung

200g of pork egg foo yung (200 g) has 298 calories. That is 15% of a 2,000 calorie diet.

The calories come from 27 g of protein, 17 g of fat and 9.6 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 150g of pork egg foo yung has 224 and 250g of pork egg foo yung has 373 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Egg Foo Yung Calorie Calculator

298cal
in 200g of pork egg foo yung (200 g)
Protein27 g36% of calories
Fat17 g51% of calories
Carbs9.6 g13% of calories
15% of a 2,000 calorie day

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    Pork Egg Foo Yung calories by serving size

    Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g756.6 g4.1 g2.4 g
    1 patty86 g12811 g7.1 g4.1 g
    1/2 cup88 g13012 g7.2 g4.2 g
    100g100 g14913 g8.3 g4.8 g
    4 oz113 g16915 g9.4 g5.4 g
    2 patties172 g25623 g14 g8.2 g
    1 cup175 g26123 g14 g8.4 g
    200g200 g29827 g17 g9.6 g

    Pork Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Egg Foo Yung: common questions

    How many calories are in 200g of pork egg foo yung?

    200g of pork egg foo yung weighs about 200 g and has 298 calories.

    How much protein is in 200g of pork egg foo yung?

    200g of pork egg foo yung has 27 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 200g of pork egg foo yung?

    200g of pork egg foo yung has 9.6 g of carbohydrates, including 0.6 g of fiber and 6.1 g of sugars.

    How much pork egg foo yung is 100 calories?

    100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.

    More about pork egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.