How Much Pork Egg Foo Yung for 20g of Protein?
You need about 150 g of pork egg foo yung (5.3 oz), about 1 1/2 patties of pork egg foo yung, to get 20 g of protein.
That amount has 224 calories, 12 g of fat and 7.2 g of carbohydrates. Pork egg foo yung gets 36% of its calories from protein, at 13 g of protein per 100 g.
Pork Egg Foo Yung Calorie Calculator
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How much pork egg foo yung for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 150 g | 1 1/2 patties of pork egg foo yung | 224 |
| 30 g protein | 226 g | 2 1/2 patties of pork egg foo yung | 336 |
| 40 g protein | 301 g | 3 1/2 patties of pork egg foo yung | 448 |
Pork Egg Foo Yung calories by serving size
Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.
Pork Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Egg Foo Yung: common questions
How much pork egg foo yung has 20g of protein?
About 150 g of pork egg foo yung (about 1 1/2 patties of pork egg foo yung) has 20 g of protein.
How many calories are in 20g of protein from pork egg foo yung?
Getting 20 g of protein from pork egg foo yung comes with 224 calories.
How much protein is in 100 g of pork egg foo yung?
100 g of pork egg foo yung has 13 g of protein.
More about pork egg foo yung
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.