PortionCalc

Calories in 100g of Pork Egg Foo Yung

100g of pork egg foo yung (100 g) has 149 calories. That is 7% of a 2,000 calorie diet.

The calories come from 13 g of protein, 8.3 g of fat and 4.8 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 50g of pork egg foo yung has 75 and 150g of pork egg foo yung has 224 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Egg Foo Yung Calorie Calculator

149cal
in 100g of pork egg foo yung (100 g)
Protein13 g36% of calories
Fat8.3 g51% of calories
Carbs4.8 g13% of calories
7% of a 2,000 calorie day

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    Pork Egg Foo Yung calories by serving size

    Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g756.6 g4.1 g2.4 g
    1 patty86 g12811 g7.1 g4.1 g
    1/2 cup88 g13012 g7.2 g4.2 g
    100g100 g14913 g8.3 g4.8 g
    4 oz113 g16915 g9.4 g5.4 g
    2 patties172 g25623 g14 g8.2 g
    1 cup175 g26123 g14 g8.4 g
    200g200 g29827 g17 g9.6 g

    Pork Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Egg Foo Yung: common questions

    How many calories are in 100g of pork egg foo yung?

    100g of pork egg foo yung weighs about 100 g and has 149 calories.

    How much protein is in 100g of pork egg foo yung?

    100g of pork egg foo yung has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 100g of pork egg foo yung?

    100g of pork egg foo yung has 4.8 g of carbohydrates, including 0.3 g of fiber and 3.1 g of sugars.

    How much pork egg foo yung is 100 calories?

    100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.

    More about pork egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.