PortionCalc

Calories in 1/2 Cup of Pork Egg Foo Yung

1/2 cup of pork egg foo yung (88 g) has 130 calories. That is 7% of a 2,000 calorie diet.

The calories come from 12 g of protein, 7.2 g of fat and 4.2 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 1/4 cup of pork egg foo yung has 65 and 3/4 cup of pork egg foo yung has 196 calories. Burning 130 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Egg Foo Yung Calorie Calculator

130cal
in 1/2 cup of pork egg foo yung (88 g)
Protein12 g36% of calories
Fat7.2 g51% of calories
Carbs4.2 g13% of calories
7% of a 2,000 calorie day

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    Pork Egg Foo Yung calories by serving size

    Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g756.6 g4.1 g2.4 g
    1 patty86 g12811 g7.1 g4.1 g
    1/2 cup88 g13012 g7.2 g4.2 g
    100g100 g14913 g8.3 g4.8 g
    4 oz113 g16915 g9.4 g5.4 g
    2 patties172 g25623 g14 g8.2 g
    1 cup175 g26123 g14 g8.4 g
    200g200 g29827 g17 g9.6 g

    Pork Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pork Egg Foo Yung: common questions

    How many calories are in 1/2 cup of pork egg foo yung?

    1/2 cup of pork egg foo yung weighs about 88 g and has 130 calories.

    How much protein is in 1/2 cup of pork egg foo yung?

    1/2 cup of pork egg foo yung has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pork egg foo yung?

    1/2 cup of pork egg foo yung has 4.2 g of carbohydrates, including 0.3 g of fiber and 2.7 g of sugars.

    How much pork egg foo yung is 100 calories?

    100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.

    More about pork egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.