Calories in 300g of Pork Egg Foo Yung
300g of pork egg foo yung (300 g) has 447 calories. That is 22% of a 2,000 calorie diet.
The calories come from 40 g of protein, 25 g of fat and 14 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 250g of pork egg foo yung has 373 and 500g of pork egg foo yung has 745 calories. Burning 447 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Egg Foo Yung Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Egg Foo Yung calories by serving size
Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.
Pork Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Egg Foo Yung: common questions
How many calories are in 300g of pork egg foo yung?
300g of pork egg foo yung weighs about 300 g and has 447 calories.
How much protein is in 300g of pork egg foo yung?
300g of pork egg foo yung has 40 g of protein, which is 80% of the 50 g Daily Value.
How many carbs are in 300g of pork egg foo yung?
300g of pork egg foo yung has 14 g of carbohydrates, including 0.9 g of fiber and 9.2 g of sugars.
How much pork egg foo yung is 100 calories?
100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.
More about pork egg foo yung
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.