Calories in 2 Oz of Pork Egg Foo Yung

2 oz of pork egg foo yung (57 g) has 84 calories. That is 4% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 4.7 g of fat and 2.7 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 3 oz of pork egg foo yung has 127 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Egg Foo Yung Calorie Calculator

AmountUnit

84cal

in 2 oz of pork egg foo yung (57 g)

Protein7.5 g36% of calories

Fat4.7 g51% of calories

Carbs2.7 g13% of calories

4% of a 2,000 calorie day

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Pork Egg Foo Yung calories by serving size

Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	75	6.6 g	4.1 g	2.4 g
2 oz	57 g	84	7.5 g	4.7 g	2.7 g
1 patty	86 g	128	11 g	7.1 g	4.1 g
1/2 cup	88 g	130	12 g	7.2 g	4.2 g
100g	100 g	149	13 g	8.3 g	4.8 g
4 oz	113 g	169	15 g	9.4 g	5.4 g
2 patties	172 g	256	23 g	14 g	8.2 g
1 cup	175 g	261	23 g	14 g	8.4 g
200g	200 g	298	27 g	17 g	9.6 g

Pork Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Pork Egg Foo Yung: common questions

How many calories are in 2 oz of pork egg foo yung?

2 oz of pork egg foo yung weighs about 57 g and has 84 calories.

How much protein is in 2 oz of pork egg foo yung?

2 oz of pork egg foo yung has 7.5 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 2 oz of pork egg foo yung?

2 oz of pork egg foo yung has 2.7 g of carbohydrates, including 0.2 g of fiber and 1.7 g of sugars.

How much pork egg foo yung is 100 calories?

100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.

More about pork egg foo yung

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.