Calories in 2 Cups of Pork Egg Foo Yung
2 cups of pork egg foo yung (350 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 47 g of protein, 29 g of fat and 17 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 1 1/2 cups of pork egg foo yung has 391 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Egg Foo Yung Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Egg Foo Yung calories by serving size
Common amounts of pork egg foo yung with calories and macros. Tap a row for its full nutrition page.
Pork Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Pork Egg Foo Yung: common questions
How many calories are in 2 cups of pork egg foo yung?
2 cups of pork egg foo yung weighs about 350 g and has 522 calories.
How much protein is in 2 cups of pork egg foo yung?
2 cups of pork egg foo yung has 47 g of protein, which is 93% of the 50 g Daily Value.
How many carbs are in 2 cups of pork egg foo yung?
2 cups of pork egg foo yung has 17 g of carbohydrates, including 1.1 g of fiber and 11 g of sugars.
How much pork egg foo yung is 100 calories?
100 calories of pork egg foo yung is 67 g, about 3/4 patty of pork egg foo yung.
More about pork egg foo yung
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707195. Original description: Pork egg foo yung. Portion weights are USDA household measures.