Calories in 1/2 Cup of Plain Ruffled Potato Chips
1/2 cup of plain ruffled potato chips (16 g) has 85 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1 g of protein, 5.4 g of fat and 8.6 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 1/4 cup of plain ruffled potato chips has 43 and 3/4 cup of plain ruffled potato chips has 128 calories. Burning 85 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Ruffled Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Ruffled Potato Chips calories by serving size
Common amounts of plain ruffled potato chips with calories and macros. Tap a row for its full nutrition page.
Plain Ruffled Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Ruffled Potato Chips: common questions
How many calories are in 1/2 cup of plain ruffled potato chips?
1/2 cup of plain ruffled potato chips weighs about 16 g and has 85 calories.
How much protein is in 1/2 cup of plain ruffled potato chips?
1/2 cup of plain ruffled potato chips has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1/2 cup of plain ruffled potato chips?
1/2 cup of plain ruffled potato chips has 8.6 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much plain ruffled potato chips is 100 calories?
100 calories of plain ruffled potato chips is 19 g, about 7 1/2 plain ruffled potato chips.
More about plain ruffled potato chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709427. Original description: Potato chips, ruffled, plain. Portion weights are USDA household measures.