Calories in 4 Oz of Plain Ruffled Potato Chips
4 oz of plain ruffled potato chips (113 g) has 603 calories. That is 30% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 39 g of fat and 61 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 3 oz of plain ruffled potato chips has 452 calories. Burning 603 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Ruffled Potato Chips Calorie Calculator
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Plain Ruffled Potato Chips calories by serving size
Common amounts of plain ruffled potato chips with calories and macros. Tap a row for its full nutrition page.
Plain Ruffled Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Ruffled Potato Chips: common questions
How many calories are in 4 oz of plain ruffled potato chips?
4 oz of plain ruffled potato chips weighs about 113 g and has 603 calories.
How much protein is in 4 oz of plain ruffled potato chips?
4 oz of plain ruffled potato chips has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 oz of plain ruffled potato chips?
4 oz of plain ruffled potato chips has 61 g of carbohydrates, including 3.5 g of fiber and 0.4 g of sugars.
How much plain ruffled potato chips is 100 calories?
100 calories of plain ruffled potato chips is 19 g, about 7 1/2 plain ruffled potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709427. Original description: Potato chips, ruffled, plain. Portion weights are USDA household measures.