PortionCalc

How Many Plain Ruffled Potato Chips Is 300 Calories?

300 calories of plain ruffled potato chips is 56 g (2 oz), about 23 plain ruffled potato chips.

That amount has 3.6 g of protein, 19 g of fat and 30 g of carbohydrates. Plain ruffled potato chips has 532 calories per 100 g, so every 10 g adds about 53.2 calories.

Plain Ruffled Potato Chips Calorie Calculator

56g
56 g of plain ruffled potato chips gives 300 calories.
Protein3.6 g5% of calories
Fat19 g56% of calories
Carbs30 g39% of calories
15% of a 2,000 calorie day

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    How much plain ruffled potato chips for other calorie targets

    TargetWeightAboutProtein
    100 calories19 g7 1/2 plain ruffled potato chips1.2 g
    200 calories38 g15 plain ruffled potato chips2.4 g
    300 calories56 g23 plain ruffled potato chips3.6 g
    500 calories94 g38 plain ruffled potato chips6 g

    Plain Ruffled Potato Chips calories by serving size

    Common amounts of plain ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.7 g
    1/2 cup16 g851 g5.4 g8.6 g
    1 oz28 g1511.8 g9.6 g15 g
    1 cup32 g1702 g11 g17 g
    100g100 g5326.4 g34 g54 g
    4 oz113 g6037.2 g39 g61 g

    Plain Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Ruffled Potato Chips: common questions

    How much plain ruffled potato chips is 300 calories?

    300 calories of plain ruffled potato chips is about 56 g, about 23 plain ruffled potato chips.

    How many calories are in 100 g of plain ruffled potato chips?

    100 g of plain ruffled potato chips has 532 calories.

    How much protein is in 300 calories of plain ruffled potato chips?

    300 calories of plain ruffled potato chips gives you 3.6 g of protein.

    More about plain ruffled potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709427. Original description: Potato chips, ruffled, plain. Portion weights are USDA household measures.