Calories in 300g of Plain Crepe
300g of plain crepe (300 g) has 672 calories. That is 34% of a 2,000 calorie diet.
The calories come from 27 g of protein, 34 g of fat and 66 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 250g of plain crepe has 560 and 500g of plain crepe has 1120 calories. Burning 672 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Crepe Calorie Calculator
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Plain Crepe calories by serving size
Common amounts of plain crepe with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 64 | 2.5 g | 3.2 g | 6.2 g |
| 50g | 50 g | 112 | 4.4 g | 5.6 g | 11 g |
| 1 plain crepe | 65 g | 146 | 5.8 g | 7.3 g | 14 g |
| 100g | 100 g | 224 | 8.9 g | 11 g | 22 g |
| 4 oz | 113 g | 254 | 10 g | 13 g | 25 g |
| 2 plain crepes | 130 g | 291 | 12 g | 15 g | 29 g |
| 200g | 200 g | 448 | 18 g | 23 g | 44 g |
| 300g | 300 g | 672 | 27 g | 34 g | 66 g |
Plain Crepe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Crepe: common questions
How many calories are in 300g of plain crepe?
300g of plain crepe weighs about 300 g and has 672 calories.
How much protein is in 300g of plain crepe?
300g of plain crepe has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 300g of plain crepe?
300g of plain crepe has 66 g of carbohydrates, including 1.8 g of fiber and 13 g of sugars.
How much plain crepe is 100 calories?
100 calories of plain crepe is 45 g, about 3/4 plain crepe.
More about plain crepe
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708342. Original description: Crepe, plain. Portion weights are USDA household measures.