Calories in 200g of Plain Crepe
200g of plain crepe (200 g) has 448 calories. That is 22% of a 2,000 calorie diet.
The calories come from 18 g of protein, 23 g of fat and 44 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 150g of plain crepe has 336 and 250g of plain crepe has 560 calories. Burning 448 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Crepe Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Crepe calories by serving size
Common amounts of plain crepe with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 64 | 2.5 g | 3.2 g | 6.2 g |
| 50g | 50 g | 112 | 4.4 g | 5.6 g | 11 g |
| 1 plain crepe | 65 g | 146 | 5.8 g | 7.3 g | 14 g |
| 100g | 100 g | 224 | 8.9 g | 11 g | 22 g |
| 4 oz | 113 g | 254 | 10 g | 13 g | 25 g |
| 2 plain crepes | 130 g | 291 | 12 g | 15 g | 29 g |
| 200g | 200 g | 448 | 18 g | 23 g | 44 g |
Plain Crepe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Crepe: common questions
How many calories are in 200g of plain crepe?
200g of plain crepe weighs about 200 g and has 448 calories.
How much protein is in 200g of plain crepe?
200g of plain crepe has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 200g of plain crepe?
200g of plain crepe has 44 g of carbohydrates, including 1.2 g of fiber and 9 g of sugars.
How much plain crepe is 100 calories?
100 calories of plain crepe is 45 g, about 3/4 plain crepe.
More about plain crepe
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708342. Original description: Crepe, plain. Portion weights are USDA household measures.