Calories in 150g of Plain Crepe
150g of plain crepe (150 g) has 336 calories. That is 17% of a 2,000 calorie diet.
The calories come from 13 g of protein, 17 g of fat and 33 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 100g of plain crepe has 224 and 200g of plain crepe has 448 calories. Burning 336 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Crepe Calorie Calculator
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Plain Crepe calories by serving size
Common amounts of plain crepe with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 64 | 2.5 g | 3.2 g | 6.2 g |
| 50g | 50 g | 112 | 4.4 g | 5.6 g | 11 g |
| 1 plain crepe | 65 g | 146 | 5.8 g | 7.3 g | 14 g |
| 100g | 100 g | 224 | 8.9 g | 11 g | 22 g |
| 4 oz | 113 g | 254 | 10 g | 13 g | 25 g |
| 2 plain crepes | 130 g | 291 | 12 g | 15 g | 29 g |
| 150g | 150 g | 336 | 13 g | 17 g | 33 g |
| 200g | 200 g | 448 | 18 g | 23 g | 44 g |
Plain Crepe vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Crepe: common questions
How many calories are in 150g of plain crepe?
150g of plain crepe weighs about 150 g and has 336 calories.
How much protein is in 150g of plain crepe?
150g of plain crepe has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 150g of plain crepe?
150g of plain crepe has 33 g of carbohydrates, including 0.9 g of fiber and 6.7 g of sugars.
How much plain crepe is 100 calories?
100 calories of plain crepe is 45 g, about 3/4 plain crepe.
More about plain crepe
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708342. Original description: Crepe, plain. Portion weights are USDA household measures.