Calories in 250g of Plain Chicken Wings
250g of plain chicken wings (250 g) has 808 calories. That is 40% of a 2,000 calorie diet.
The calories come from 44 g of protein, 53 g of fat and 38 g of carbohydrates, a split of 22% protein, 59% fat and 19% carbs. For comparison, 200g of plain chicken wings has 646 and 300g of plain chicken wings has 969 calories. Burning 808 calories takes about 144 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Chicken Wings Calorie Calculator
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Plain Chicken Wings calories by serving size
Common amounts of plain chicken wings with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 71 | 3.9 g | 4.7 g | 3.3 g |
| 1 oz | 28 g | 92 | 5 g | 6 g | 4.3 g |
| 2 drummettes | 44 g | 142 | 7.8 g | 9.4 g | 6.6 g |
| 50g | 50 g | 162 | 8.9 g | 11 g | 7.5 g |
| 100g | 100 g | 323 | 18 g | 21 g | 15 g |
| 4 oz | 113 g | 366 | 20 g | 24 g | 17 g |
| 200g | 200 g | 646 | 36 g | 43 g | 30 g |
| 250g | 250 g | 808 | 44 g | 53 g | 38 g |
Plain Chicken Wings vs similar foods
Calories per 100 g compared with other chicken and poultry.
Plain Chicken Wings: common questions
How many calories are in 250g of plain chicken wings?
250g of plain chicken wings weighs about 250 g and has 808 calories.
How much protein is in 250g of plain chicken wings?
250g of plain chicken wings has 44 g of protein, which is 89% of the 50 g Daily Value.
How many carbs are in 250g of plain chicken wings?
250g of plain chicken wings has 38 g of carbohydrates, including 0.8 g of fiber and 0.3 g of sugars.
How much plain chicken wings is 100 calories?
100 calories of plain chicken wings is 31 g, about 1 1/2 drummettes of plain chicken wings.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706072. Original description: Chicken "wings", plain, from fast food / restaurant. Portion weights are USDA household measures.