Calories in 3 Drummettes of Plain Chicken Wings
3 drummettes of plain chicken wings (66 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 9.9 g of carbohydrates, a split of 22% protein, 59% fat and 19% carbs. For comparison, 2 drummettes of plain chicken wings has 142 and 4 drummettes of plain chicken wings has 284 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Chicken Wings Calorie Calculator
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Plain Chicken Wings calories by serving size
Common amounts of plain chicken wings with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 71 | 3.9 g | 4.7 g | 3.3 g |
| 1 oz | 28 g | 92 | 5 g | 6 g | 4.3 g |
| 2 drummettes | 44 g | 142 | 7.8 g | 9.4 g | 6.6 g |
| 50g | 50 g | 162 | 8.9 g | 11 g | 7.5 g |
| 3 drummettes | 66 g | 213 | 12 g | 14 g | 9.9 g |
| 100g | 100 g | 323 | 18 g | 21 g | 15 g |
| 4 oz | 113 g | 366 | 20 g | 24 g | 17 g |
| 200g | 200 g | 646 | 36 g | 43 g | 30 g |
Plain Chicken Wings vs similar foods
Calories per 100 g compared with other chicken and poultry.
Plain Chicken Wings: common questions
How many calories are in 3 drummettes of plain chicken wings?
3 drummettes of plain chicken wings weighs about 66 g and has 213 calories.
How much protein is in 3 drummettes of plain chicken wings?
3 drummettes of plain chicken wings has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 3 drummettes of plain chicken wings?
3 drummettes of plain chicken wings has 9.9 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.
How much plain chicken wings is 100 calories?
100 calories of plain chicken wings is 31 g, about 1 1/2 drummettes of plain chicken wings.
More about plain chicken wings
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706072. Original description: Chicken "wings", plain, from fast food / restaurant. Portion weights are USDA household measures.