Calories in 100g of Plain Chicken Wings
100g of plain chicken wings (100 g) has 323 calories. That is 16% of a 2,000 calorie diet.
The calories come from 18 g of protein, 21 g of fat and 15 g of carbohydrates, a split of 22% protein, 59% fat and 19% carbs. For comparison, 50g of plain chicken wings has 162 and 150g of plain chicken wings has 485 calories. Burning 323 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Plain Chicken Wings calories by serving size
Common amounts of plain chicken wings with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 71 | 3.9 g | 4.7 g | 3.3 g |
| 1 oz | 28 g | 92 | 5 g | 6 g | 4.3 g |
| 2 drummettes | 44 g | 142 | 7.8 g | 9.4 g | 6.6 g |
| 50g | 50 g | 162 | 8.9 g | 11 g | 7.5 g |
| 100g | 100 g | 323 | 18 g | 21 g | 15 g |
| 4 oz | 113 g | 366 | 20 g | 24 g | 17 g |
| 200g | 200 g | 646 | 36 g | 43 g | 30 g |
Plain Chicken Wings vs similar foods
Calories per 100 g compared with other chicken and poultry.
Plain Chicken Wings: common questions
How many calories are in 100g of plain chicken wings?
100g of plain chicken wings weighs about 100 g and has 323 calories.
How much protein is in 100g of plain chicken wings?
100g of plain chicken wings has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 100g of plain chicken wings?
100g of plain chicken wings has 15 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.
How much plain chicken wings is 100 calories?
100 calories of plain chicken wings is 31 g, about 1 1/2 drummettes of plain chicken wings.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706072. Original description: Chicken "wings", plain, from fast food / restaurant. Portion weights are USDA household measures.