PortionCalc

How Much Plain Chicken Wings Is 500 Calories?

500 calories of plain chicken wings is 155 g (5.5 oz), about 7 drummettes of plain chicken wings.

That amount has 28 g of protein, 33 g of fat and 23 g of carbohydrates. Plain chicken wings has 323 calories per 100 g, so every 10 g adds about 32.3 calories.

Plain Chicken Wings Calorie Calculator

155g
155 g of plain chicken wings gives 500 calories.
Protein28 g22% of calories
Fat33 g59% of calories
Carbs23 g19% of calories
25% of a 2,000 calorie day

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    How much plain chicken wings for other calorie targets

    TargetWeightAboutProtein
    100 calories31 g1 1/2 drummettes of plain chicken wings5.5 g
    200 calories62 g3 drummettes of plain chicken wings11 g
    300 calories93 g4 drummettes of plain chicken wings17 g
    500 calories155 g7 drummettes of plain chicken wings28 g

    Plain Chicken Wings calories by serving size

    Common amounts of plain chicken wings with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 drummette22 g713.9 g4.7 g3.3 g
    1 oz28 g925 g6 g4.3 g
    2 drummettes44 g1427.8 g9.4 g6.6 g
    50g50 g1628.9 g11 g7.5 g
    100g100 g32318 g21 g15 g
    4 oz113 g36620 g24 g17 g
    200g200 g64636 g43 g30 g

    Plain Chicken Wings vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Plain Chicken Wings: common questions

    How much plain chicken wings is 500 calories?

    500 calories of plain chicken wings is about 155 g, about 7 drummettes of plain chicken wings.

    How many calories are in 100 g of plain chicken wings?

    100 g of plain chicken wings has 323 calories.

    How much protein is in 500 calories of plain chicken wings?

    500 calories of plain chicken wings gives you 28 g of protein.

    More about plain chicken wings

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706072. Original description: Chicken "wings", plain, from fast food / restaurant. Portion weights are USDA household measures.