Calories in 150g of Plain Chicken Wings
150g of plain chicken wings (150 g) has 485 calories. That is 24% of a 2,000 calorie diet.
The calories come from 27 g of protein, 32 g of fat and 23 g of carbohydrates, a split of 22% protein, 59% fat and 19% carbs. For comparison, 100g of plain chicken wings has 323 and 200g of plain chicken wings has 646 calories. Burning 485 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Plain Chicken Wings calories by serving size
Common amounts of plain chicken wings with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 71 | 3.9 g | 4.7 g | 3.3 g |
| 1 oz | 28 g | 92 | 5 g | 6 g | 4.3 g |
| 2 drummettes | 44 g | 142 | 7.8 g | 9.4 g | 6.6 g |
| 50g | 50 g | 162 | 8.9 g | 11 g | 7.5 g |
| 100g | 100 g | 323 | 18 g | 21 g | 15 g |
| 4 oz | 113 g | 366 | 20 g | 24 g | 17 g |
| 150g | 150 g | 485 | 27 g | 32 g | 23 g |
| 200g | 200 g | 646 | 36 g | 43 g | 30 g |
Plain Chicken Wings vs similar foods
Calories per 100 g compared with other chicken and poultry.
Plain Chicken Wings: common questions
How many calories are in 150g of plain chicken wings?
150g of plain chicken wings weighs about 150 g and has 485 calories.
How much protein is in 150g of plain chicken wings?
150g of plain chicken wings has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 150g of plain chicken wings?
150g of plain chicken wings has 23 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.
How much plain chicken wings is 100 calories?
100 calories of plain chicken wings is 31 g, about 1 1/2 drummettes of plain chicken wings.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706072. Original description: Chicken "wings", plain, from fast food / restaurant. Portion weights are USDA household measures.