Calories in 150g of Pina Colada
150g of pina colada (150 g) has 227 calories. That is 11% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 3.2 g of fat and 29 g of carbohydrates, a split of 1% protein, 20% fat and 79% carbs. For comparison, 100g of pina colada has 151 and 200g of pina colada has 302 calories. Burning 227 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pina Colada calories by serving size
Common amounts of pina colada with calories and macros. Tap a row for its full nutrition page.
Pina Colada vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Pina Colada: common questions
How many calories are in 150g of pina colada?
150g of pina colada weighs about 150 g and has 227 calories.
How much protein is in 150g of pina colada?
150g of pina colada has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 150g of pina colada?
150g of pina colada has 29 g of carbohydrates, including 0.2 g of fiber and 26 g of sugars.
How much pina colada is 100 calories?
100 calories of pina colada is 66 g, about 1/4 drink of pina colada.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710662. Original description: Pina Colada. Portion weights are USDA household measures.