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Daiquiri vs Pina Colada Calories
Pina Colada has 27% more calories than daiquiri: 151 vs 119 calories per 100 g.
For protein, pina colada has more. For fat, pina colada has more. For carbohydrates, pina colada has more. For fiber, about the same fiber.
By typical serving, 1 drink of daiquiri (225 g) has 268 calories and 1 drink of pina colada (225 g) has 340 calories.
Daiquiri and Pina Colada calorie calculator
Nutrition per 100 grams
| Nutrient | Daiquiri | Pina Colada |
|---|---|---|
| Calories | 119 | 151 |
| Protein | 0.1 g | 0.4 g |
| Fat | 0.1 g | 2.1 g |
| Saturated fat | 0 g | 2 g |
| Carbohydrates | 16 g | 19 g |
| Fiber | 0.1 g | 0.1 g |
| Sugars | 15 g | 18 g |
| Sodium | 64 mg | 6 mg |
| Potassium | 28 mg | 90 mg |
| Calcium | 3 mg | 8 mg |
| Iron | 0.1 mg | 0.2 mg |
| Vitamin C | 2.5 mg | 5.9 mg |
Daiquiri vs Pina Colada: common questions
Which has more calories, daiquiri or pina colada?
Pina Colada has more calories per 100 g (151 vs 119).
Which has more protein, daiquiri or pina colada?
Pina Colada has more protein per 100 g (0.4 g vs 0.1 g).
Is daiquiri or pina colada better for weight loss?
Daiquiri has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Daiquiri: FDC ID 2710630. Pina Colada: FDC ID 2710662.