Calories in 2 Drinks of Pina Colada

2 drinks of pina colada (450 g) has 680 calories. That is 34% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 9.6 g of fat and 88 g of carbohydrates, a split of 1% protein, 20% fat and 79% carbs. For comparison, 1 drink of pina colada has 340 and 3 drinks of pina colada has 1019 calories. Burning 680 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.