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Margarita vs Pina Colada Calories
Pina Colada has 24% more calories than margarita: 151 vs 122 calories per 100 g.
For protein, pina colada has more. For fat, pina colada has more. For carbohydrates, pina colada has more. For fiber, pina colada has more.
By typical serving, 1 drink of margarita (225 g) has 275 calories and 1 drink of pina colada (225 g) has 340 calories.
Margarita and Pina Colada calorie calculator
Nutrition per 100 grams
| Nutrient | Margarita | Pina Colada |
|---|---|---|
| Calories | 122 | 151 |
| Protein | 0.1 g | 0.4 g |
| Fat | 0.1 g | 2.1 g |
| Saturated fat | 0 g | 2 g |
| Carbohydrates | 16 g | 19 g |
| Fiber | 0 g | 0.1 g |
| Sugars | 16 g | 18 g |
| Sodium | 204 mg | 6 mg |
| Potassium | 22 mg | 90 mg |
| Calcium | 2 mg | 8 mg |
| Iron | 0.1 mg | 0.2 mg |
| Vitamin C | 2 mg | 5.9 mg |
Margarita vs Pina Colada: common questions
Which has more calories, margarita or pina colada?
Pina Colada has more calories per 100 g (151 vs 122).
Which has more protein, margarita or pina colada?
Pina Colada has more protein per 100 g (0.4 g vs 0.1 g).
Is margarita or pina colada better for weight loss?
Margarita has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Margarita: FDC ID 2710638. Pina Colada: FDC ID 2710662.