Calories in 4 Oz of Pimiento
4 oz of pimiento (113 g) has 32 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.4 g of fat and 7.1 g of carbohydrates, a split of 16% protein, 10% fat and 74% carbs. For comparison, 3 oz of pimiento has 24 calories. Burning 32 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pimiento calories by serving size
Common amounts of pimiento with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 8 | 0.4 g | 0.1 g | 1.8 g |
| 50g | 50 g | 14 | 0.7 g | 0.2 g | 3.1 g |
| 1 whole pimiento | 66 g | 18 | 0.9 g | 0.2 g | 4.1 g |
| 1/2 cup | 96 g | 27 | 1.3 g | 0.4 g | 6 g |
| 100g | 100 g | 28 | 1.4 g | 0.4 g | 6.2 g |
| 4 oz | 113 g | 32 | 1.5 g | 0.4 g | 7.1 g |
| 2 whole pimientos | 132 g | 37 | 1.8 g | 0.5 g | 8.2 g |
| 1 cup | 192 g | 54 | 2.6 g | 0.7 g | 12 g |
| 200g | 200 g | 56 | 2.7 g | 0.7 g | 12 g |
Pimiento vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pimiento: common questions
How many calories are in 4 oz of pimiento?
4 oz of pimiento weighs about 113 g and has 32 calories.
How much protein is in 4 oz of pimiento?
4 oz of pimiento has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of pimiento?
4 oz of pimiento has 7.1 g of carbohydrates, including 2.6 g of fiber and 3.8 g of sugars.
How much pimiento is 100 calories?
100 calories of pimiento is 357 g, about 5 1/2 whole pimientos.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709979. Original description: Pimiento. Portion weights are USDA household measures.