Calories in 1 Cup of Pimiento
1 cup of pimiento (192 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 0.7 g of fat and 12 g of carbohydrates, a split of 16% protein, 10% fat and 74% carbs. For comparison, 3/4 cup of pimiento has 40 and 1 1/2 cups of pimiento has 81 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pimiento calories by serving size
Common amounts of pimiento with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 8 | 0.4 g | 0.1 g | 1.8 g |
| 50g | 50 g | 14 | 0.7 g | 0.2 g | 3.1 g |
| 1 whole pimiento | 66 g | 18 | 0.9 g | 0.2 g | 4.1 g |
| 1/2 cup | 96 g | 27 | 1.3 g | 0.4 g | 6 g |
| 100g | 100 g | 28 | 1.4 g | 0.4 g | 6.2 g |
| 4 oz | 113 g | 32 | 1.5 g | 0.4 g | 7.1 g |
| 2 whole pimientos | 132 g | 37 | 1.8 g | 0.5 g | 8.2 g |
| 1 cup | 192 g | 54 | 2.6 g | 0.7 g | 12 g |
| 200g | 200 g | 56 | 2.7 g | 0.7 g | 12 g |
Pimiento vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pimiento: common questions
How many calories are in 1 cup of pimiento?
1 cup of pimiento weighs about 192 g and has 54 calories.
How much protein is in 1 cup of pimiento?
1 cup of pimiento has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 cup of pimiento?
1 cup of pimiento has 12 g of carbohydrates, including 4.4 g of fiber and 6.4 g of sugars.
How much pimiento is 100 calories?
100 calories of pimiento is 357 g, about 5 1/2 whole pimientos.
More about pimiento
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709979. Original description: Pimiento. Portion weights are USDA household measures.