Calories in 3 Oz of Pig in a Blanket

3 oz of pig in a blanket (85 g) has 264 calories. That is 13% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 18 g of fat and 16 g of carbohydrates, a split of 15% protein, 60% fat and 25% carbs. For comparison, 2 oz of pig in a blanket has 176 and 4 oz of pig in a blanket has 352 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pig in a Blanket Calorie Calculator

AmountUnit

264cal

in 3 oz of pig in a blanket (85 g)

Protein9.7 g15% of calories

Fat18 g60% of calories

Carbs16 g25% of calories

13% of a 2,000 calorie day

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Pig in a Blanket calories by serving size

Common amounts of pig in a blanket with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	155	5.7 g	10 g	9.6 g
3 oz	85 g	264	9.7 g	18 g	16 g
100g	100 g	310	11 g	21 g	19 g
4 oz	113 g	352	13 g	24 g	22 g
200g	200 g	620	23 g	42 g	38 g

Pig in a Blanket vs similar foods

Calories per 100 g compared with other meals and dishes.

Pig in a Blanket310

Samosa310

Chicken Empanada309

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pig in a Blanket: common questions

How many calories are in 3 oz of pig in a blanket?

3 oz of pig in a blanket weighs about 85 g and has 264 calories.

How much protein is in 3 oz of pig in a blanket?

3 oz of pig in a blanket has 9.7 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 3 oz of pig in a blanket?

3 oz of pig in a blanket has 16 g of carbohydrates, including 0.6 g of fiber and 2.3 g of sugars.

More about pig in a blanket

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707045. Original description: Pig in a blanket. Portion weights are USDA household measures.