Calories in 200g of Pig in a Blanket

200g of pig in a blanket (200 g) has 620 calories. That is 31% of a 2,000 calorie diet.

The calories come from 23 g of protein, 42 g of fat and 38 g of carbohydrates, a split of 15% protein, 60% fat and 25% carbs. For comparison, 150g of pig in a blanket has 465 and 250g of pig in a blanket has 775 calories. Burning 620 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.