Calories in 4 Oz of Pig in a Blanket
4 oz of pig in a blanket (113 g) has 352 calories. That is 18% of a 2,000 calorie diet.
The calories come from 13 g of protein, 24 g of fat and 22 g of carbohydrates, a split of 15% protein, 60% fat and 25% carbs. For comparison, 3 oz of pig in a blanket has 264 and 6 oz of pig in a blanket has 527 calories. Burning 352 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pig in a Blanket calories by serving size
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Pig in a Blanket: common questions
How many calories are in 4 oz of pig in a blanket?
4 oz of pig in a blanket weighs about 113 g and has 352 calories.
How much protein is in 4 oz of pig in a blanket?
4 oz of pig in a blanket has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 4 oz of pig in a blanket?
4 oz of pig in a blanket has 22 g of carbohydrates, including 0.8 g of fiber and 3 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707045. Original description: Pig in a blanket. Portion weights are USDA household measures.