Calories in 250g of Pie Shell
250g of pie shell (250 g) has 1270 calories. That is 64% of a 2,000 calorie diet.
The calories come from 16 g of protein, 71 g of fat and 141 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 200g of pie shell has 1016 and 300g of pie shell has 1524 calories. Burning 1270 calories takes about 227 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pie Shell Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pie Shell calories by serving size
Common amounts of pie shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tart pie shell | 25 g | 127 | 1.6 g | 7.1 g | 14 g |
| 1 oz | 28 g | 144 | 1.8 g | 8.1 g | 16 g |
| 50g | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 2 tart pie shells | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 100g | 100 g | 508 | 6.5 g | 29 g | 56 g |
| 4 oz | 113 g | 576 | 7.4 g | 32 g | 64 g |
| 200g | 200 g | 1016 | 13 g | 57 g | 112 g |
| 250g | 250 g | 1270 | 16 g | 71 g | 141 g |
Pie Shell vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pie Shell: common questions
How many calories are in 250g of pie shell?
250g of pie shell weighs about 250 g and has 1270 calories.
How much protein is in 250g of pie shell?
250g of pie shell has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 250g of pie shell?
250g of pie shell has 141 g of carbohydrates, including 8.3 g of fiber and 11 g of sugars.
How much pie shell is 100 calories?
100 calories of pie shell is 20 g, about 3/4 tart pie shell.
More about pie shell
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708017. Original description: Pie shell. Portion weights are USDA household measures.