Calories in 200g of Pie Shell
200g of pie shell (200 g) has 1016 calories. That is 51% of a 2,000 calorie diet.
The calories come from 13 g of protein, 57 g of fat and 112 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 150g of pie shell has 762 and 250g of pie shell has 1270 calories. Burning 1016 calories takes about 181 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pie Shell calories by serving size
Common amounts of pie shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tart pie shell | 25 g | 127 | 1.6 g | 7.1 g | 14 g |
| 1 oz | 28 g | 144 | 1.8 g | 8.1 g | 16 g |
| 50g | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 2 tart pie shells | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 100g | 100 g | 508 | 6.5 g | 29 g | 56 g |
| 4 oz | 113 g | 576 | 7.4 g | 32 g | 64 g |
| 200g | 200 g | 1016 | 13 g | 57 g | 112 g |
Pie Shell vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pie Shell: common questions
How many calories are in 200g of pie shell?
200g of pie shell weighs about 200 g and has 1016 calories.
How much protein is in 200g of pie shell?
200g of pie shell has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 200g of pie shell?
200g of pie shell has 112 g of carbohydrates, including 6.6 g of fiber and 8.5 g of sugars.
How much pie shell is 100 calories?
100 calories of pie shell is 20 g, about 3/4 tart pie shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708017. Original description: Pie shell. Portion weights are USDA household measures.