Calories in 150g of Pie Shell
150g of pie shell (150 g) has 762 calories. That is 38% of a 2,000 calorie diet.
The calories come from 9.8 g of protein, 43 g of fat and 84 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 100g of pie shell has 508 and 200g of pie shell has 1016 calories. Burning 762 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pie Shell calories by serving size
Common amounts of pie shell with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tart pie shell | 25 g | 127 | 1.6 g | 7.1 g | 14 g |
| 1 oz | 28 g | 144 | 1.8 g | 8.1 g | 16 g |
| 50g | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 2 tart pie shells | 50 g | 254 | 3.3 g | 14 g | 28 g |
| 100g | 100 g | 508 | 6.5 g | 29 g | 56 g |
| 4 oz | 113 g | 576 | 7.4 g | 32 g | 64 g |
| 150g | 150 g | 762 | 9.8 g | 43 g | 84 g |
| 200g | 200 g | 1016 | 13 g | 57 g | 112 g |
Pie Shell vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pie Shell: common questions
How many calories are in 150g of pie shell?
150g of pie shell weighs about 150 g and has 762 calories.
How much protein is in 150g of pie shell?
150g of pie shell has 9.8 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 150g of pie shell?
150g of pie shell has 84 g of carbohydrates, including 4.9 g of fiber and 6.3 g of sugars.
How much pie shell is 100 calories?
100 calories of pie shell is 20 g, about 3/4 tart pie shell.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708017. Original description: Pie shell. Portion weights are USDA household measures.