PortionCalc

Calories in 3/4 Cup of Pickled Ginger Root

3/4 cup of pickled ginger root (180 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.2 g of fat and 8.7 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 1/2 cup of pickled ginger root has 24 and 1 cup of pickled ginger root has 48 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Ginger Root Calorie Calculator

36cal
in 3/4 cup of pickled ginger root (180 g)
Protein0.6 g6% of calories
Fat0.2 g4% of calories
Carbs8.7 g90% of calories
2% of a 2,000 calorie day

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    Pickled Ginger Root calories by serving size

    Common amounts of pickled ginger root with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g100.2 g0.1 g2.4 g
    100g100 g200.3 g0.1 g4.8 g
    4 oz113 g230.4 g0.1 g5.5 g
    1/2 cup120 g240.4 g0.1 g5.8 g
    3/4 cup180 g360.6 g0.2 g8.7 g
    200g200 g400.7 g0.2 g9.7 g
    1 cup240 g480.8 g0.2 g12 g

    Pickled Ginger Root vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Ginger Root: common questions

    How many calories are in 3/4 cup of pickled ginger root?

    3/4 cup of pickled ginger root weighs about 180 g and has 36 calories.

    How much protein is in 3/4 cup of pickled ginger root?

    3/4 cup of pickled ginger root has 0.6 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of pickled ginger root?

    3/4 cup of pickled ginger root has 8.7 g of carbohydrates, including 4.7 g of fiber and 0 g of sugars.

    How much pickled ginger root is 100 calories?

    100 calories of pickled ginger root is 500 g, about 2 cups of pickled ginger root.

    More about pickled ginger root

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710082. Original description: Ginger root, pickled. Portion weights are USDA household measures.