PortionCalc

Calories in 50g of Pickled Ginger Root

50g of pickled ginger root (50 g) has 10 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.1 g of fat and 2.4 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 100g of pickled ginger root has 20 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Ginger Root Calorie Calculator

10cal
in 50g of pickled ginger root (50 g)
Protein0.2 g6% of calories
Fat0.1 g4% of calories
Carbs2.4 g90% of calories
1% of a 2,000 calorie day

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    Pickled Ginger Root calories by serving size

    Common amounts of pickled ginger root with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g100.2 g0.1 g2.4 g
    100g100 g200.3 g0.1 g4.8 g
    4 oz113 g230.4 g0.1 g5.5 g
    1/2 cup120 g240.4 g0.1 g5.8 g
    200g200 g400.7 g0.2 g9.7 g
    1 cup240 g480.8 g0.2 g12 g

    Pickled Ginger Root vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Ginger Root: common questions

    How many calories are in 50g of pickled ginger root?

    50g of pickled ginger root weighs about 50 g and has 10 calories.

    How much protein is in 50g of pickled ginger root?

    50g of pickled ginger root has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 50g of pickled ginger root?

    50g of pickled ginger root has 2.4 g of carbohydrates, including 1.3 g of fiber and 0 g of sugars.

    How much pickled ginger root is 100 calories?

    100 calories of pickled ginger root is 500 g, about 2 cups of pickled ginger root.

    More about pickled ginger root

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710082. Original description: Ginger root, pickled. Portion weights are USDA household measures.