Calories in 500g of Pickled Beet
500g of pickled beet (500 g) has 325 calories. That is 16% of a 2,000 calorie diet.
The calories come from 4 g of protein, 0.4 g of fat and 81 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 300g of pickled beet has 195 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pickled Beet calories by serving size
Common amounts of pickled beet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 10 g | 7 | 0.1 g | 0 g | 1.6 g |
| 2 slices | 20 g | 13 | 0.2 g | 0 g | 3.3 g |
| 1 pickled beet | 25 g | 16 | 0.2 g | 0 g | 4.1 g |
| 1 oz | 28 g | 18 | 0.2 g | 0 g | 4.6 g |
| 50g | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 2 pickled beet | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 1/2 cup | 85 g | 55 | 0.7 g | 0.1 g | 14 g |
| 100g | 100 g | 65 | 0.8 g | 0.1 g | 16 g |
| 4 oz | 113 g | 74 | 0.9 g | 0.1 g | 18 g |
| 1 cup | 170 g | 111 | 1.4 g | 0.1 g | 28 g |
| 200g | 200 g | 130 | 1.6 g | 0.2 g | 33 g |
| 500g | 500 g | 325 | 4 g | 0.4 g | 81 g |
Pickled Beet vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Beet: common questions
How many calories are in 500g of pickled beet?
500g of pickled beet weighs about 500 g and has 325 calories.
How much protein is in 500g of pickled beet?
500g of pickled beet has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 500g of pickled beet?
500g of pickled beet has 81 g of carbohydrates, including 4 g of fiber and 55 g of sugars.
How much pickled beet is 100 calories?
100 calories of pickled beet is 154 g, about 6 pickled beet.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710071. Original description: Beets, pickled. Portion weights are USDA household measures.