Calories in 200g of Pickled Beet
200g of pickled beet (200 g) has 130 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 0.2 g of fat and 33 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 150g of pickled beet has 98 and 250g of pickled beet has 163 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Beet Calorie Calculator
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Pickled Beet calories by serving size
Common amounts of pickled beet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 10 g | 7 | 0.1 g | 0 g | 1.6 g |
| 2 slices | 20 g | 13 | 0.2 g | 0 g | 3.3 g |
| 1 pickled beet | 25 g | 16 | 0.2 g | 0 g | 4.1 g |
| 1 oz | 28 g | 18 | 0.2 g | 0 g | 4.6 g |
| 50g | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 2 pickled beet | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 1/2 cup | 85 g | 55 | 0.7 g | 0.1 g | 14 g |
| 100g | 100 g | 65 | 0.8 g | 0.1 g | 16 g |
| 4 oz | 113 g | 74 | 0.9 g | 0.1 g | 18 g |
| 1 cup | 170 g | 111 | 1.4 g | 0.1 g | 28 g |
| 200g | 200 g | 130 | 1.6 g | 0.2 g | 33 g |
Pickled Beet vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Beet: common questions
How many calories are in 200g of pickled beet?
200g of pickled beet weighs about 200 g and has 130 calories.
How much protein is in 200g of pickled beet?
200g of pickled beet has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 200g of pickled beet?
200g of pickled beet has 33 g of carbohydrates, including 1.6 g of fiber and 22 g of sugars.
How much pickled beet is 100 calories?
100 calories of pickled beet is 154 g, about 6 pickled beet.
More about pickled beet
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710071. Original description: Beets, pickled. Portion weights are USDA household measures.