Calories in 1/2 Cup of Pickled Beet
1/2 cup of pickled beet (85 g) has 55 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.1 g of fat and 14 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 1/4 cup of pickled beet has 28 and 3/4 cup of pickled beet has 83 calories. Burning 55 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Beet Calorie Calculator
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Pickled Beet calories by serving size
Common amounts of pickled beet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 10 g | 7 | 0.1 g | 0 g | 1.6 g |
| 2 slices | 20 g | 13 | 0.2 g | 0 g | 3.3 g |
| 1 pickled beet | 25 g | 16 | 0.2 g | 0 g | 4.1 g |
| 1 oz | 28 g | 18 | 0.2 g | 0 g | 4.6 g |
| 50g | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 2 pickled beet | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 1/2 cup | 85 g | 55 | 0.7 g | 0.1 g | 14 g |
| 100g | 100 g | 65 | 0.8 g | 0.1 g | 16 g |
| 4 oz | 113 g | 74 | 0.9 g | 0.1 g | 18 g |
| 1 cup | 170 g | 111 | 1.4 g | 0.1 g | 28 g |
| 200g | 200 g | 130 | 1.6 g | 0.2 g | 33 g |
Pickled Beet vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Beet: common questions
How many calories are in 1/2 cup of pickled beet?
1/2 cup of pickled beet weighs about 85 g and has 55 calories.
How much protein is in 1/2 cup of pickled beet?
1/2 cup of pickled beet has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/2 cup of pickled beet?
1/2 cup of pickled beet has 14 g of carbohydrates, including 0.7 g of fiber and 9.4 g of sugars.
How much pickled beet is 100 calories?
100 calories of pickled beet is 154 g, about 6 pickled beet.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710071. Original description: Beets, pickled. Portion weights are USDA household measures.