Calories in 2 Oz of Pickled Beet

2 oz of pickled beet (57 g) has 37 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0 g of fat and 9.2 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 1 oz of pickled beet has 18 and 3 oz of pickled beet has 55 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Beet Calorie Calculator

AmountUnit

37cal

in 2 oz of pickled beet (57 g)

Protein0.5 g5% of calories

Fat0 g1% of calories

Carbs9.2 g94% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pickled Beet calories by serving size

Common amounts of pickled beet with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	10 g	7	0.1 g	0 g	1.6 g
2 slices	20 g	13	0.2 g	0 g	3.3 g
1 pickled beet	25 g	16	0.2 g	0 g	4.1 g
1 oz	28 g	18	0.2 g	0 g	4.6 g
50g	50 g	33	0.4 g	0 g	8.1 g
2 pickled beet	50 g	33	0.4 g	0 g	8.1 g
2 oz	57 g	37	0.5 g	0 g	9.2 g
1/2 cup	85 g	55	0.7 g	0.1 g	14 g
100g	100 g	65	0.8 g	0.1 g	16 g
4 oz	113 g	74	0.9 g	0.1 g	18 g
1 cup	170 g	111	1.4 g	0.1 g	28 g
200g	200 g	130	1.6 g	0.2 g	33 g

Pickled Beet vs similar foods

Calories per 100 g compared with other sauces and condiments.

Mole Sauce75

Hot Thai Sauce74

Mustard69

Pickled Beet65

Cooked Hot Peppers59

Soy Sauce53

Beef Gravy53

Pickled Beet: common questions

How many calories are in 2 oz of pickled beet?

2 oz of pickled beet weighs about 57 g and has 37 calories.

How much protein is in 2 oz of pickled beet?

2 oz of pickled beet has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of pickled beet?

2 oz of pickled beet has 9.2 g of carbohydrates, including 0.5 g of fiber and 6.3 g of sugars.

How much pickled beet is 100 calories?

100 calories of pickled beet is 154 g, about 6 pickled beet.

More about pickled beet

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710071. Original description: Beets, pickled. Portion weights are USDA household measures.