Calories in 250g of Pickled Beet
250g of pickled beet (250 g) has 163 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2 g of protein, 0.2 g of fat and 41 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 200g of pickled beet has 130 and 300g of pickled beet has 195 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pickled Beet calories by serving size
Common amounts of pickled beet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 10 g | 7 | 0.1 g | 0 g | 1.6 g |
| 2 slices | 20 g | 13 | 0.2 g | 0 g | 3.3 g |
| 1 pickled beet | 25 g | 16 | 0.2 g | 0 g | 4.1 g |
| 1 oz | 28 g | 18 | 0.2 g | 0 g | 4.6 g |
| 50g | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 2 pickled beet | 50 g | 33 | 0.4 g | 0 g | 8.1 g |
| 1/2 cup | 85 g | 55 | 0.7 g | 0.1 g | 14 g |
| 100g | 100 g | 65 | 0.8 g | 0.1 g | 16 g |
| 4 oz | 113 g | 74 | 0.9 g | 0.1 g | 18 g |
| 1 cup | 170 g | 111 | 1.4 g | 0.1 g | 28 g |
| 200g | 200 g | 130 | 1.6 g | 0.2 g | 33 g |
| 250g | 250 g | 163 | 2 g | 0.2 g | 41 g |
Pickled Beet vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Beet: common questions
How many calories are in 250g of pickled beet?
250g of pickled beet weighs about 250 g and has 163 calories.
How much protein is in 250g of pickled beet?
250g of pickled beet has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 250g of pickled beet?
250g of pickled beet has 41 g of carbohydrates, including 2 g of fiber and 28 g of sugars.
How much pickled beet is 100 calories?
100 calories of pickled beet is 154 g, about 6 pickled beet.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710071. Original description: Beets, pickled. Portion weights are USDA household measures.