Calories in 150g of Pesto Sauce
150g of pesto sauce (150 g) has 870 calories. That is 44% of a 2,000 calorie diet.
The calories come from 13 g of protein, 89 g of fat and 8.5 g of carbohydrates, a split of 6% protein, 90% fat and 4% carbs. For comparison, 100g of pesto sauce has 580 and 200g of pesto sauce has 1160 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pesto Sauce calories by serving size
Common amounts of pesto sauce with calories and macros. Tap a row for its full nutrition page.
Pesto Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pesto Sauce: common questions
How many calories are in 150g of pesto sauce?
150g of pesto sauce weighs about 150 g and has 870 calories.
How much protein is in 150g of pesto sauce?
150g of pesto sauce has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 150g of pesto sauce?
150g of pesto sauce has 8.5 g of carbohydrates, including 1.5 g of fiber and 1 g of sugars.
How much pesto sauce is 100 calories?
100 calories of pesto sauce is 17 g, about 1 tbsp of pesto sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710175. Original description: Pesto sauce. Portion weights are USDA household measures.