Calories in 200g of Pesto Sauce
200g of pesto sauce (200 g) has 1160 calories. That is 58% of a 2,000 calorie diet.
The calories come from 17 g of protein, 118 g of fat and 11 g of carbohydrates, a split of 6% protein, 90% fat and 4% carbs. For comparison, 150g of pesto sauce has 870 and 250g of pesto sauce has 1450 calories. Burning 1160 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pesto Sauce calories by serving size
Common amounts of pesto sauce with calories and macros. Tap a row for its full nutrition page.
Pesto Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pesto Sauce: common questions
How many calories are in 200g of pesto sauce?
200g of pesto sauce weighs about 200 g and has 1160 calories.
How much protein is in 200g of pesto sauce?
200g of pesto sauce has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 200g of pesto sauce?
200g of pesto sauce has 11 g of carbohydrates, including 2 g of fiber and 1.4 g of sugars.
How much pesto sauce is 100 calories?
100 calories of pesto sauce is 17 g, about 1 tbsp of pesto sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710175. Original description: Pesto sauce. Portion weights are USDA household measures.