PortionCalc

Calories in 300g of Peach Nectar

300g of peach nectar (300 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 1.7 g of fat and 35 g of carbohydrates, a split of 1% protein, 10% fat and 89% carbs. For comparison, 250g of peach nectar has 123 and 500g of peach nectar has 245 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peach Nectar Calorie Calculator

147cal
in 300g of peach nectar (300 g)
Protein0.3 g1% of calories
Fat1.7 g10% of calories
Carbs35 g89% of calories
7% of a 2,000 calorie day

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    Peach Nectar calories by serving size

    Common amounts of peach nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g140 g0.2 g3.3 g
    50g50 g250.1 g0.3 g5.8 g
    100g100 g490.1 g0.6 g12 g
    4 oz113 g560.1 g0.6 g13 g
    200g200 g980.2 g1.1 g23 g
    300g300 g1470.3 g1.7 g35 g

    Peach Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Peach Nectar: common questions

    How many calories are in 300g of peach nectar?

    300g of peach nectar weighs about 300 g and has 147 calories.

    How much protein is in 300g of peach nectar?

    300g of peach nectar has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 300g of peach nectar?

    300g of peach nectar has 35 g of carbohydrates, including 0.3 g of fiber and 36 g of sugars.

    How much peach nectar is 100 calories?

    100 calories of peach nectar is 204 g, about 6 1/2 fl oz of peach nectar.

    More about peach nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709346. Original description: Peach nectar. Portion weights are USDA household measures.