Calories in 1 Oz of Peach Nectar
1 oz of peach nectar (28 g) has 14 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 3.3 g of carbohydrates, a split of 1% protein, 10% fat and 89% carbs. For comparison, 2 oz of peach nectar has 28 calories. Burning 14 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peach Nectar Calorie Calculator
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Peach Nectar calories by serving size
Common amounts of peach nectar with calories and macros. Tap a row for its full nutrition page.
Peach Nectar vs similar foods
Calories per 100 g compared with other drinks.
Peach Nectar: common questions
How many calories are in 1 oz of peach nectar?
1 oz of peach nectar weighs about 28 g and has 14 calories.
How much protein is in 1 oz of peach nectar?
1 oz of peach nectar has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 oz of peach nectar?
1 oz of peach nectar has 3.3 g of carbohydrates, including 0 g of fiber and 3.4 g of sugars.
How much peach nectar is 100 calories?
100 calories of peach nectar is 204 g, about 6 1/2 fl oz of peach nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709346. Original description: Peach nectar. Portion weights are USDA household measures.