Calories in 4 Oz of Peach Nectar

4 oz of peach nectar (113 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.6 g of fat and 13 g of carbohydrates, a split of 1% protein, 10% fat and 89% carbs. For comparison, 3 oz of peach nectar has 42 calories. Burning 56 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peach Nectar Calorie Calculator

AmountUnit

56cal

in 4 oz of peach nectar (113 g)

Protein0.1 g1% of calories

Fat0.6 g10% of calories

Carbs13 g89% of calories

3% of a 2,000 calorie day

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Peach Nectar calories by serving size

Common amounts of peach nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	14	0 g	0.2 g	3.3 g
50g	50 g	25	0.1 g	0.3 g	5.8 g
100g	100 g	49	0.1 g	0.6 g	12 g
4 oz	113 g	56	0.1 g	0.6 g	13 g
200g	200 g	98	0.2 g	1.1 g	23 g

Peach Nectar vs similar foods

Calories per 100 g compared with other drinks.

Peach Nectar49

Peach Nectar: common questions

How many calories are in 4 oz of peach nectar?

4 oz of peach nectar weighs about 113 g and has 56 calories.

How much protein is in 4 oz of peach nectar?

4 oz of peach nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 4 oz of peach nectar?

4 oz of peach nectar has 13 g of carbohydrates, including 0.1 g of fiber and 14 g of sugars.

How much peach nectar is 100 calories?

100 calories of peach nectar is 204 g, about 6 1/2 fl oz of peach nectar.

More about peach nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709346. Original description: Peach nectar. Portion weights are USDA household measures.