Calories in 16 Fl Oz of Peach Nectar
16 fl oz of peach nectar (496 g) has 243 calories. That is 12% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 2.8 g of fat and 58 g of carbohydrates, a split of 1% protein, 10% fat and 89% carbs. For comparison, 12 fl oz of peach nectar has 182 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peach Nectar Calorie Calculator
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Peach Nectar calories by serving size
Common amounts of peach nectar with calories and macros. Tap a row for its full nutrition page.
Peach Nectar vs similar foods
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Peach Nectar: common questions
How many calories are in 16 fl oz of peach nectar?
16 fl oz of peach nectar weighs about 496 g and has 243 calories.
How much protein is in 16 fl oz of peach nectar?
16 fl oz of peach nectar has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 16 fl oz of peach nectar?
16 fl oz of peach nectar has 58 g of carbohydrates, including 0.5 g of fiber and 60 g of sugars.
How much peach nectar is 100 calories?
100 calories of peach nectar is 204 g, about 6 1/2 fl oz of peach nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709346. Original description: Peach nectar. Portion weights are USDA household measures.