Calories in 8 Oz of Pea Salad with Cheese
8 oz of pea salad with cheese (227 g) has 460 calories. That is 23% of a 2,000 calorie diet.
The calories come from 11 g of protein, 36 g of fat and 22 g of carbohydrates, a split of 10% protein, 71% fat and 19% carbs. For comparison, 6 oz of pea salad with cheese has 345 and 12 oz of pea salad with cheese has 691 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pea Salad with Cheese Calorie Calculator
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Pea Salad with Cheese calories by serving size
Common amounts of pea salad with cheese with calories and macros. Tap a row for its full nutrition page.
Pea Salad with Cheese vs similar foods
Calories per 100 g compared with other vegetables.
Pea Salad with Cheese: common questions
How many calories are in 8 oz of pea salad with cheese?
8 oz of pea salad with cheese weighs about 227 g and has 460 calories.
How much protein is in 8 oz of pea salad with cheese?
8 oz of pea salad with cheese has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 8 oz of pea salad with cheese?
8 oz of pea salad with cheese has 22 g of carbohydrates, including 5.4 g of fiber and 10 g of sugars.
How much pea salad with cheese is 100 calories?
100 calories of pea salad with cheese is 49 g, about 1/4 cup of pea salad with cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710057. Original description: Pea salad with cheese. Portion weights are USDA household measures.