Calories in Baked Potato with Cheese

1 medium baked potato with cheese (315 g) has 482 calories, with 12 g of protein, 24 g of fat and 56 g of carbohydrates. Per 100 grams, baked potato with cheese has 153 calories.

Most of the calories in baked potato with cheese come from carbohydrates (46%). It has more calories per gram than 89% of the 606 vegetables in our database.

Baked Potato with Cheese Calorie Calculator

AmountUnit

482cal

in 1 medium baked potato with cheese (315 g)

Protein12 g9% of calories

Fat24 g45% of calories

Carbs56 g46% of calories

24% of a 2,000 calorie day

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Baked Potato with Cheese calories by serving size

Common amounts of baked potato with cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	122	2.9 g	6.1 g	14 g
100g	100 g	153	3.7 g	7.7 g	18 g
1 cup	160 g	245	5.9 g	12 g	28 g
200g	200 g	306	7.3 g	15 g	36 g
1 small baked potato with cheese	260 g	398	9.5 g	20 g	46 g
1 medium baked potato with cheese	315 g	482	12 g	24 g	56 g
1 large baked potato with cheese	445 g	681	16 g	34 g	79 g
2 small baked potatoes with cheese	520 g	796	19 g	40 g	92 g
2 medium baked potatoes with cheese	630 g	964	23 g	48 g	112 g
2 large baked potatoes with cheese	890 g	1362	33 g	68 g	158 g

Baked Potato with Cheese vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potato with Cheese295

French Fries Potato with Cheese260

Pea Salad with Cheese203

Potato Skins with Cheese199

Baked Potato with Cheese153

Mashed Potato with Milk with Cheese145

Mashed Potato with Cheese138

Baked Potato with Cheese: common questions

How many calories are in 1 medium baked potato with cheese?

1 medium baked potato with cheese (315 g) has 482 calories.

How many calories are in 100 grams of baked potato with cheese?

100 grams of baked potato with cheese has 153 calories, 3.7 g of protein, 7.7 g of fat and 18 g of carbohydrates.

How much protein is in baked potato with cheese?

Baked potato with cheese has 3.7 g of protein per 100 g. 1 medium baked potato with cheese gives you 12 g.

Is baked potato with cheese high in calories?

Baked potato with cheese has 153 calories per 100 g. It has more calories per gram than 89% of the 606 vegetables in our database. A 2,000 calorie day fits about 13.1 kg of it.

More about baked potato with cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709520. Original description: Potato, baked, peel not eaten, with cheese. Portion weights are USDA household measures.